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DETOX, HEALING and REJUVENATION RETREAT IBIZA |
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IBIZA DETOX, HEALING & REJUVENATION RETREAT
@ THE BUDDHA HOUSE IBIZA
  
For official teacher
Ilona Pantel,
Dr. Buchinger’s methods are a
well-founded, fully-accountable and
healthy
way to fast , in order to detoxify,
heal and rejuvenate the body
and maintain
perfect protein levels.
ALL ABOUT FASTING
Dr. O. Buchinger Fast is a
tea-juice-broth-fast where the body is supplied with watered
down ecological fruit juices and vegetable broths, vitamins and mineral
nutrients.
In addition, one drinks 2 or 3 liters of mineral water every day.
Throughout human
history, fasting was recommended as a therapeutic intervention
by physicians of almost any culture worldwide, from ancient
times to our modern lives.
To fast: The transition from
eating (1) to
fasting (2) goes without
effort:
To proceed from (1) to (2), requires
the following steps:
- by fasting the knowledge of our own capacity
- by the confidence in this natural manner
- by fasting the free decision
- by a thorough, but mild cleansing of the large intestine, the last
step before the transition from 1 to 2 and the beginning of fasting.
This
is
FASTING:
Fasting
a natural form of human existence.
Fasting
is living of its own physical reserves.
Fasting
means that the organism is capable of living by
self-checking its own reserves.
Fasting
is behavior of
independent people with a free choice.
Fasting
is an activity which concerns the whole person,
including every body cell, the soul and the spirit.
Fasting
is the best way of keeping fit, or becoming
fit, and helps to change
certain habits or
way of live, whenever
necessary.
What
FASTING does NOT mean:
Fasting
does not mean that one must suffer hunger.
Fasting has
nothing to do with excluding or the lack to…
Fasting is
NOT a diet.
Fasting is
not always linked with a religion and has absolutely nothing to do with
sects.
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WHAT YOU WILL ACCOMPLISH BY FASTING? |
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WHAT YOU WILL ACCOMPLISH BY FASTING?
One becomes
detoxicated, i.e. toxic and
physical waste products are eliminated together with fat - and protein
piled up in the body.
One loses average 6 kilos (men) or 5 kilos (women) in one week of
fasting, one feels oneself
fortunately, healthily and
satisfied - without feeling hungry.
The connective tissue renews itself automatically, as a result of which
one becomes a much get better skin and every irregularity disappears.
Flatulence - and bowel flora regenerates itself.
One reinforces the immune system. The regeneration of the bowels and the
psychosomatic impact of fasting stimulates its own physical antibodies.
The metabolism undergoes a renewal.
High cholesterol quality, hypertensions and rheumatism pains disappear.
The biological aging process slows down.
One does not stop becoming old, but one certainly remains young longer.
It is a good manner to change consumption habits.
It is a wonderful occasion to stop with
alcohol, cigarettes or
bad eating habits.
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WHAT SUPPORTS AND HELPS WITH FASTING? |
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WHAT
SUPPORTS AND HELPS WITH FASTING?
One must drink much water, to eliminate
the piled up toxic substances.
According to the personal condition, it
is advised to run, bicycle, swim or to quietly jog.
Physical exercise
and fresh air helps with the elimination process, raises running down
fat and helps to prevent the run-down of the protein quality of the
muscles.
Moderate detoxicating sauna visits will
be useful for those persons, who are used to the sauna.
We fast together in a group, far gone
of busy every day life, because this way it is easier and
certainly more pleasant.
All together one will feel very relaxed
and inspired after the fasting as if one enjoyed a 3 weeks holiday.
Fasting aims at the whole person,
spirit, soul and
body.
It not only changes the metabolism but it is also a form of
inner
cleansing.
Fasting can be considered a period of
RELAXATION, REFLECTION,
MEDITATION, CONTEMPLATION and
REST and also TO CHANGE
DEPENDENCE
and OLD BAD HABITS.
GO FOR IT!!!! ENJOY WITH GREAT
PLEASURE!!!!!
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IBIZA DETOX, FASTING, HEALING & REJUVENATION RETREATS @ THE BUDDHA HOUSE IBIZA |
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IBIZA
DETOX, HEALING & REJUVENATION RETREATS
@ BUDDHA HOUSE IBIZA
It concerns fasting course under supervision, divided over 7 to 8 days.
Day 1 (usually, the day of arrival):
Letting-go day.
Day 2 - 6: Fasting-days
Day 7 - 8: Building-up days
Releasing day means:
abstaining coffee, alcohol, cigarettes, etc.
Precise instructions are given, as well as an introducing visualization.
The
fasting days include:
- Very much water
- Vegetable brews
- Diluted fruit juices
- Herb tea
- Supplements of minerals and vitamins
- Every second day a bowel rinse (or more, if necessary)
- Daily visualization
- Chi machine
- Hydrotherapeutic treatment Kneipp
- Painting Mandalas
- Liver gaskets
- Two hours lasting yoga meetings
- Alternating walks
- Massages to choice (extra charges!)
- As much entertainment and reflection as possible
The
Building up days exist from learning how one can and is
come in a healthy feeding rut particularly important for the total
benefit of fasting.
As a completion of the process visualizations are offered.
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Next FASTING & HEALING Retreat dates: |
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DETOX RETREATS IBIZA 2012 |
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1 June - 6 June 2012
26 September - 30 September 2012
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FASTING RETREATS IBIZA 2012 |
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10 May - 17 May 2012
18 October - 25
October 2012
22
November - 29 November 2012 |
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HeaLING
WORKSHOPS IBIZA 2012 |
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Hatha Yoga
Workshop
in the Shadow Yoga style with Or Loewy
June 8,9 &10 from 9am-12pm |
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Heart
Medicine RETREATS IBIZA 2012 |
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T B A
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INFORMATION ON COMPANION and TEACHER: Ilona Pantel - Ayal |
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INFORMATION ON COMPANION
and TEACHER:
Ilona Pantel - Ayal
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Ilona
says: |
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I have my basic education and titles in
Psychology and Hypnotherapy.
I have studied at the University of Barcelona and obtained a diploma of
the university in Erlangen-Nürenberg in Germany, followed by several
titles in New York and Seattle.
Also I have been formed in the DFA (German Fasting Academy).
I have never found something as
rewarding or revitalizing as fasting.
It changes our concept of food and our institution towards consumption
in general changes.
An unforgettable experience! ..... Try
it ....it’s worth it!
PAMPER YOURSELF AND TAKE PART IN OUR GENERAL HEALTH REVISION days:
IBIZA DETOX,
HEALING & REJUVENATION RETREAT
@
THE BUDDHA HOUSE IBIZA
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IBIZA DETOX, FASTING, HEALING & REJUVENATION RETREAT info and contact details |
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- Website - |
IBIZA DETOX, HEALING &
REJUVENATION
RETREAT
@
BUDDHA HOUSE IBIZA
For appointments and prices
please contact
owner/teacher:
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Ilona Pantel
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Telephone: +34 606 967 097 |
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Email |
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