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  IBIZA DETOX and REJUVENATION RETREAT

IBIZA DETOX & REJUVENATION RETREAT
@ THE BUDDHA HOUSE IBIZA

IBIZA DETOX & REJUVENATION RETREAT in beautiful surroundingsIBIZA DETOX & REJUVENATION RETREAT in the centre of a protected natural zoneIBIZA DETOX & REJUVENATION RETREAT - a centre of wellbeing

For official teacher Ilona Pantel, Dr. Buchinger’s methods are a well-founded, fully-accountable and healthy way to fast, in order to detoxify and rejuvenate the body and maintain perfect protein levels.

ALL ABOUT FASTING

Dr. O. Buchinger Fast is a tea-juice-broth-fast where the body is supplied with watered down ecological fruit juices and vegetable broths, vitamins and mineral nutrients.
In addition, one drinks 2 or 3 liters of mineral water every day.

Throughout human history, fasting was recommended as a therapeutic intervention by physicians of almost any culture worldwide, from ancient times to our modern lives.

To fast: The transition from eating (1) to fasting (2) goes without effort:

To proceed from (1) to (2), requires the following steps:
- by fasting the knowledge of our own capacity
- by the confidence in this natural manner
- by fasting the free decision
- by a thorough, but mild cleansing of the large intestine, the last step before the transition from 1 to 2 and the beginning of fasting.

This is FASTING:

Fasting a natural form of human existence.
Fasting is living of its own physical reserves.
Fasting means that the organism is capable of living by self-checking its own reserves.
Fasting is behavior of independent people with a free choice.
Fasting is an activity which concerns the whole person, including every body cell, the soul and the spirit. Fasting is the best way of keeping fit, or becoming fit, and helps to change certain habits or way of live, whenever necessary.

What FASTING does NOT mean:

Fasting does not mean that one must suffer hunger.
Fasting has nothing to do with excluding or the lack to…
Fasting is NOT a diet.
Fasting is not always linked with a religion and has absolutely nothing to do with sects.
 

  WHAT YOU WILL ACCOMPLISH BY FASTING?

IBIZA DETOX & REJUVENATION RETREAT fasting in inspiring surroundingsIBIZA DETOX & REJUVENATION RETREAT with swimming pool and BuddhaIBIZA DETOX & REJUVENATION RETREAT - fasting & fun

WHAT YOU WILL ACCOMPLISH BY FASTING?

One becomes detoxicated, i.e. toxic and physical waste products are eliminated together with fat - and protein piled up in the body.

One loses average 6 kilos (men) or 5 kilos (women) in one week of fasting, one feels oneself fortunately, healthily and satisfied - without feeling hungry.

The connective tissue renews itself automatically, as a result of which one becomes a much get better skin and every irregularity disappears.

Flatulence - and bowel flora regenerates itself.

One reinforces the immune system. The regeneration of the bowels and the psychosomatic impact of fasting stimulates its own physical antibodies.
The metabolism undergoes a renewal.
High cholesterol quality, hypertensions and rheumatism pains disappear.

The biological aging process slows down.
One does not stop becoming old, but one certainly remains young longer.

It is a good manner to change consumption habits.
It is a wonderful occasion to stop with alcohol, cigarettes or bad eating habits.
 

  WHAT SUPPORTS AND HELPS WITH FASTING?

IBIZA DETOX & REJUVENATION RETREAT for meditation and comtemplationIBIZA DETOX & REJUVENATION RETREAT - Thai massageIBIZA DETOX & REJUVENATION RETREAT - Amazing sunsets

WHAT SUPPORTS AND HELPS WITH FASTING?

One must drink much water, to eliminate the piled up toxic substances.

According to the personal condition, it is advised to run, bicycle, swim or to quietly jog.
Physical exercise and fresh air helps with the elimination process, raises running down fat and helps to prevent the run-down of the protein quality of the muscles.

Moderate detoxicating sauna visits will be useful for those persons, who are used to the sauna.

We fast together in a group, far gone of busy every day life, because this way it is easier and certainly more pleasant.

All together one will feel very relaxed and inspired after the fasting as if one enjoyed a 3 weeks holiday.

Fasting aims at the whole person, spirit, soul and body.
It not only changes the metabolism but it is also a form of inner cleansing.
Fasting can be considered a period of RELAXATION, REFLECTION, MEDITATION, CONTEMPLATION and REST and also TO CHANGE DEPENDENCE  and OLD BAD HABITS.

GO FOR IT!!!! ENJOY WITH GREAT PLEASURE!!!!!
 

  IBIZA DETOX & REJUVENATION RETREAT @ THE BUDDHA HOUSE IBIZA

IBIZA DETOX & REJUVENATION RETREAT - Organic fruits and much mineral waterIBIZA DETOX & REJUVENATION RETREAT - Peace and quietIBIZA DETOX & REJUVENATION RETREAT - Luxury retreat

IBIZA DETOX & REJUVENATION RETREAT @ THE BUDDHA HOUSE IBIZA

It concerns fasting course under supervision, divided over 7 to 8 days.
Day 1 (usually, the day of arrival): Letting-go day.
Day 2 - 6: Fasting-days
Day 7 - 8: Building-up days

Releasing day means: abstaining coffee, alcohol, cigarettes, etc.
Precise instructions are given, as well as an introducing visualization.

The fasting days include:
- Very much water
- Vegetable brews
- Diluted fruit juices
- Herb tea
- Supplements of minerals and vitamins
- Every second day a bowel rinse (or more, if necessary)
- Daily visualization
- Chi machine
- Hydrotherapeutic treatment Kneipp
- Painting Mandalas
- Liver gaskets
- Two hours lasting yoga meetings
- Alternating walks
- Massages to choice (extra charges!)
- As much entertainment and reflection as possible

The Building up days exist from learning how one can and is come in a healthy feeding rut particularly important for the total benefit of fasting.
As a completion of the process visualizations are offered.
 

Next Retreat dates:

21 May 2009 - 28 May 2009
18 June 2009 - 25 June 2009

 

  INFORMATION ON COMPANION and TEACHER: Ilona Pantel - Ayal

IBIZA DETOX & REJUVENATION RETREAT - BuddhaIBIZA DETOX & REJUVENATION RETREAT - BUDDHA HOUSE IBIZA FeelingIBIZA DETOX & REJUVENATION RETREAT - BUDDHA HOUSE IBIZA Feeling

INFORMATION ON COMPANION and TEACHER: Ilona Pantel - Ayal

Ilona says: Let us fast together, to become healthier, rejuvenate and learn much more about ourselves and our habits !

I have my basic education and titles in Psychology and Hypnotherapy.
I have studied at the University of Barcelona and obtained a diploma of the university in Erlangen-Nürenberg in Germany, followed by several titles in New York and Seattle.
Also I have been formed in the DFA (German Fasting Academy).

I have never found something as rewarding or revitalizing as fasting.
It changes our concept of food and our institution towards consumption in general changes.
An unforgettable experience! ..... Try it ....it’s worth it!

PAMPER YOURSELF AND TAKE PART IN OUR GENERAL HEALTH REVISION days:

 IBIZA DETOX & REJUVENATION RETREAT

@ THE BUDDHA HOUSE IBIZA

 

  IBIZA DETOX and REJUVENATION RETREAT - Photos

  IBIZA DETOX & REJUVENATION RETREAT info and contact details


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IBIZA DETOX & REJUVENATION RETREAT
 
@ BUDDHA HOUSE IBIZA

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Started: 27-01-2009
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